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Greg Barbour 5000m row

5,000

Meters

23:11.1

Time

2:19.1

Pace

280

Calories

142

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate27

November 04, 2010 23:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:11.1 5,000 2:19.1 130 747 280 27 142
1:09.1 250 2:18.2 133 756 14 31 126
1:10.1 500 2:20.2 127 737 14 27 134
1:10.9 750 2:21.8 123 722 14 27 132
1:10.7 1,000 2:21.4 124 726 14 27 131
1:10.1 1,250 2:20.2 127 737 14 27 137
1:09.6 1,500 2:19.2 130 746 14 28 138
1:09.6 1,750 2:19.2 130 746 14 26 140
1:09.9 2,000 2:19.8 128 740 14 27 139
1:09.5 2,250 2:19.0 130 748 14 28 141
1:09.3 2,500 2:18.6 131 752 14 27 144
1:09.4 2,750 2:18.8 131 750 14 27 145
1:09.6 3,000 2:19.2 130 746 14 27 144
1:09.2 3,250 2:18.4 132 754 14 27 147
1:09.0 3,500 2:18.0 133 758 14 27 151
1:09.4 3,750 2:18.8 131 750 14 27 150
1:09.5 4,000 2:19.0 130 748 14 28 150
1:09.3 4,250 2:18.6 131 752 14 27 151
1:09.2 4,500 2:18.4 132 754 14 28 152
1:09.1 4,750 2:18.2 133 756 14 28 152
1:08.8 5,000 2:17.6 134 762 14 28 152