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Greg Barbour 5000m row

5,000m

Meters

23:11.1

Time

2:19.1

Pace

280

Calories

142

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate27

November 04, 2010 23:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:11.1 5,000m 2:19.1 130 747 27 142
1:09.1 250m 2:18.2 133 756 31 126
1:10.1 500m 2:20.2 127 737 27 134
1:10.9 750m 2:21.8 123 722 27 132
1:10.7 1,000m 2:21.4 124 726 27 131
1:10.1 1,250m 2:20.2 127 737 27 137
1:09.6 1,500m 2:19.2 130 746 28 138
1:09.6 1,750m 2:19.2 130 746 26 140
1:09.9 2,000m 2:19.8 128 740 27 139
1:09.5 2,250m 2:19.0 130 748 28 141
1:09.3 2,500m 2:18.6 131 752 27 144
1:09.4 2,750m 2:18.8 131 750 27 145
1:09.6 3,000m 2:19.2 130 746 27 144
1:09.2 3,250m 2:18.4 132 754 27 147
1:09.0 3,500m 2:18.0 133 758 27 151
1:09.4 3,750m 2:18.8 131 750 27 150
1:09.5 4,000m 2:19.0 130 748 28 150
1:09.3 4,250m 2:18.6 131 752 27 151
1:09.2 4,500m 2:18.4 132 754 28 152
1:09.1 4,750m 2:18.2 133 756 28 152
1:08.8 5,000m 2:17.6 134 762 28 152