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Greg Barbour 16x125m/0:30r row

2,000m

Meters

7:40.5

Time

1:55.1

Pace

128

Calories

137

Heart Rate

Rest Distance275m
Rest Time8:00.0
Overall Distance2,275m
Overall Time15:40.5
Average Watts229
Calories Per Hour1089
Stroke Rate29

April 24, 2011 18:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:40.5 2,000m 1:55.1 229 1089 29 137
0:29.1 125m 1:56.4 222 1063 31 109
0:29.5 125m 1:58.0 213 1033 31 125
0:29.2 125m 1:56.8 220 1055 31 127
0:28.6 125m 1:54.4 234 1104 27 130
0:28.9 125m 1:55.6 227 1079 27 132
0:28.6 125m 1:54.4 234 1104 27 134
0:28.7 125m 1:54.8 231 1096 29 139
0:28.6 125m 1:54.4 234 1104 29 139
0:28.9 125m 1:55.6 227 1079 29 138
0:28.7 125m 1:54.8 231 1096 29 141
0:29.1 125m 1:56.4 222 1063 29 141
0:28.8 125m 1:55.2 229 1087 29 141
0:28.5 125m 1:54.0 236 1113 29 145
0:28.7 125m 1:54.8 231 1096 29 148
0:28.4 125m 1:53.6 239 1121 30 154
0:28.3 125m 1:53.2 241 1130 30 149
r275m