Greg Barbour 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
February 06, 2014 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 34 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 38 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 |