Greg Barbour 4:23 row
1,010m
Meters
4:23.1
Time
2:10.2
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
March 21, 2015 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,010m | 2:10.2 | 158 | 845 | 28 |
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 31 |
| 2:07.6 | 250m | 2:03.8 | 184 | 934 | 25 |
| 3:12.4 | 250m | 2:09.6 | 161 | 853 | 28 |
| 4:18.9 | 250m | 2:13.0 | 149 | 812 | 28 |
| 4:23.1 | 10m | 3:30.0 | 38 | 430 |