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Greg Barbour 10x100m/0:30r row

1,000m

Meters

3:54.1

Time

1:57.0

Pace

61

Calories

Rest Distance849m
Rest Time5:00.0
Overall Distance1,849m
Overall Time8:54.1
Average Watts218
Calories Per Hour1051
Stroke Rate33

June 18, 2016 14:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:54.1 1,000m 1:57.0 218 1051 33
0:24.5 100m 2:02.5 190 955 34
0:23.2 100m 1:56.0 224 1071 34
0:23.5 100m 1:57.5 216 1042 33
0:23.4 100m 1:57.0 219 1052 33
0:23.3 100m 1:56.5 221 1061 34
0:22.9 100m 1:54.5 233 1102 34
0:23.3 100m 1:56.5 221 1061 33
0:23.3 100m 1:56.5 221 1061 33
0:23.4 100m 1:57.0 219 1052 33
0:23.3 100m 1:56.5 221 1061 33
r849m