Greg Barbour 12:45 row
2,519m
Meters
12:45.8
Time
2:32.0
Pace
134
Calories
125
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 22 |
August 29, 2016 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:45.8 | 2,519m | 2:32.0 | 100 | 642 | 22 | 125 |
2:42.5 | 500m | 2:42.5 | 82 | 580 | 26 | 114 |
5:12.0 | 500m | 2:29.5 | 105 | 660 | 25 | 119 |
7:40.1 | 500m | 2:28.1 | 108 | 670 | 24 | 127 |
10:08.9 | 500m | 2:28.8 | 106 | 665 | 24 | 130 |
12:38.9 | 500m | 2:30.0 | 104 | 656 | 25 | 132 |
12:45.9 | 19m | 3:04.2 | 56 | 492 | 9 | 133 |