Greg Barbour 5000m row
5,000m
Meters
27:09.7
Time
2:42.9
Pace
254
Calories
129
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 25 |
November 12, 2016 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:09.7 | 5,000m | 2:42.9 | 81 | 578 | 25 | 129 |
1:27.1 | 250m | 2:54.2 | 66 | 527 | 27 | 105 |
1:18.6 | 500m | 2:37.2 | 90 | 610 | 27 | 116 |
1:20.1 | 750m | 2:40.2 | 85 | 592 | 27 | 112 |
1:20.2 | 1,000m | 2:40.4 | 85 | 591 | 26 | 118 |
1:20.9 | 1,250m | 2:41.8 | 83 | 584 | 25 | 124 |
1:20.3 | 1,500m | 2:40.6 | 84 | 590 | 25 | 122 |
1:18.5 | 1,750m | 2:37.0 | 90 | 611 | 25 | 125 |
1:19.6 | 2,000m | 2:39.2 | 87 | 598 | 25 | 124 |
1:19.3 | 2,250m | 2:38.6 | 88 | 601 | 26 | 132 |
1:22.9 | 2,500m | 2:45.8 | 77 | 564 | 25 | 132 |
1:24.0 | 2,750m | 2:48.0 | 74 | 554 | 25 | 136 |
1:28.0 | 3,000m | 2:56.0 | 64 | 520 | 25 | 132 |
1:22.8 | 3,250m | 2:45.6 | 77 | 565 | 27 | 139 |
1:19.6 | 3,500m | 2:39.2 | 87 | 598 | 26 | 137 |
1:20.0 | 3,750m | 2:40.0 | 85 | 594 | 25 | 134 |
1:19.9 | 4,000m | 2:39.8 | 86 | 595 | 26 | 138 |
1:25.0 | 4,250m | 2:50.0 | 71 | 545 | 26 | 138 |
1:23.2 | 4,500m | 2:46.4 | 76 | 561 | 25 | 135 |
1:20.3 | 4,750m | 2:40.6 | 84 | 590 | 26 | 141 |
1:19.3 | 5,000m | 2:38.6 | 88 | 601 | 27 | 145 |