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Greg Barbour 5000m row

5,000m

Meters

26:49.3

Time

2:40.9

Pace

259

Calories

125

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate24

November 30, 2016 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:49.3 5,000m 2:40.9 84 589 24 125
1:20.4 250m 2:40.8 84 589 27 105
1:20.1 500m 2:40.2 85 592 26 114
1:20.9 750m 2:41.8 83 584 24 112
1:19.5 1,000m 2:39.0 87 599 24 117
1:20.0 1,250m 2:40.0 85 594 23 115
1:22.8 1,500m 2:45.6 77 565 24 116
1:23.1 1,750m 2:46.2 76 562 25 119
1:19.0 2,000m 2:38.0 89 605 25 121
1:22.1 2,250m 2:44.2 79 572 26 120
1:20.0 2,500m 2:40.0 85 594 25 125
1:20.2 2,750m 2:40.4 85 591 25 128
1:20.2 3,000m 2:40.4 85 591 23 130
1:20.0 3,250m 2:40.0 85 594 23 131
1:19.6 3,500m 2:39.2 87 598 24 133
1:19.4 3,750m 2:38.8 87 600 23 131
1:19.2 4,000m 2:38.4 88 603 23 135
1:22.7 4,250m 2:45.4 77 566 24 134
1:19.2 4,500m 2:38.4 88 603 25 139
1:20.8 4,750m 2:41.6 83 585 24 136
1:20.2 5,000m 2:40.4 85 591 24 139