Greg Barbour 5000m row
5,000m
Meters
22:58.1
Time
2:17.8
Pace
280
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
July 13, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 5,000m | 2:17.8 | 134 | 760 | 25 |
| 1:21.2 | 250m | 2:42.4 | 82 | 581 | 21 |
| 1:07.2 | 500m | 2:14.4 | 144 | 796 | 27 |
| 1:08.2 | 750m | 2:16.4 | 138 | 774 | 26 |
| 1:08.8 | 1,000m | 2:17.6 | 134 | 762 | 25 |
| 1:09.2 | 1,250m | 2:18.4 | 132 | 754 | 25 |
| 1:08.9 | 1,500m | 2:17.8 | 134 | 760 | 25 |
| 1:09.0 | 1,750m | 2:18.0 | 133 | 758 | 25 |
| 1:08.7 | 2,000m | 2:17.4 | 135 | 764 | 26 |
| 1:08.0 | 2,250m | 2:16.0 | 139 | 778 | 26 |
| 1:08.5 | 2,500m | 2:17.0 | 136 | 768 | 25 |
| 1:08.4 | 2,750m | 2:16.8 | 137 | 770 | 25 |
| 1:08.5 | 3,000m | 2:17.0 | 136 | 768 | 25 |
| 1:08.6 | 3,250m | 2:17.2 | 136 | 766 | 25 |
| 1:09.4 | 3,500m | 2:18.8 | 131 | 750 | 27 |
| 1:09.1 | 3,750m | 2:18.2 | 133 | 756 | 27 |
| 1:08.1 | 4,000m | 2:16.2 | 139 | 776 | 26 |
| 1:07.6 | 4,250m | 2:15.2 | 142 | 787 | 27 |
| 1:08.1 | 4,500m | 2:16.2 | 139 | 776 | 25 |
| 1:07.9 | 4,750m | 2:15.8 | 140 | 780 | 27 |
| 1:04.6 | 5,000m | 2:09.2 | 162 | 858 | 30 |