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Greg Barbour 5000m row

5,000

Meters

22:29.3

Time

2:14.9

Pace

280

Calories

Average Watts142
Calories Per Hour747
Stroke Rate26

August 03, 2017 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:29.3 5,000 2:14.9 142 747 280 26
1:07.2 250 2:14.4 144 750 14 29
1:07.1 500 2:14.2 145 751 14 29
1:08.1 750 2:16.2 139 740 14 29
1:07.7 1,000 2:15.4 141 744 14 27
1:07.5 1,250 2:15.0 142 746 14 27
1:07.5 1,500 2:15.0 142 746 14 26
1:08.1 1,750 2:16.2 139 740 14 26
1:07.2 2,000 2:14.4 144 750 14 27
1:07.1 2,250 2:14.2 145 751 14 26
1:07.3 2,500 2:14.6 144 748 14 27
1:07.5 2,750 2:15.0 142 746 14 26
1:07.5 3,000 2:15.0 142 746 14 26
1:07.5 3,250 2:15.0 142 746 14 27
1:07.6 3,500 2:15.2 142 745 14 26
1:07.4 3,750 2:14.8 143 747 14 28
1:07.4 4,000 2:14.8 143 747 14 26
1:06.9 4,250 2:13.8 146 753 14 26
1:07.6 4,500 2:15.2 142 745 14 27
1:07.7 4,750 2:15.4 141 744 14 27
1:07.3 5,000 2:14.6 144 748 14 26