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Greg Barbour 5000m row

5,000m

Meters

22:29.3

Time

2:14.9

Pace

280

Calories

Average Watts142
Calories Per Hour790
Stroke Rate26

August 03, 2017 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.3 5,000m 2:14.9 142 790 26
1:07.2 250m 2:14.4 144 796 29
1:07.1 500m 2:14.2 145 798 29
1:08.1 750m 2:16.2 139 776 29
1:07.7 1,000m 2:15.4 141 785 27
1:07.5 1,250m 2:15.0 142 789 27
1:07.5 1,500m 2:15.0 142 789 26
1:08.1 1,750m 2:16.2 139 776 26
1:07.2 2,000m 2:14.4 144 796 27
1:07.1 2,250m 2:14.2 145 798 26
1:07.3 2,500m 2:14.6 144 793 27
1:07.5 2,750m 2:15.0 142 789 26
1:07.5 3,000m 2:15.0 142 789 26
1:07.5 3,250m 2:15.0 142 789 27
1:07.6 3,500m 2:15.2 142 787 26
1:07.4 3,750m 2:14.8 143 791 28
1:07.4 4,000m 2:14.8 143 791 26
1:06.9 4,250m 2:13.8 146 802 26
1:07.6 4,500m 2:15.2 142 787 27
1:07.7 4,750m 2:15.4 141 785 27
1:07.3 5,000m 2:14.6 144 793 26