Greg Barbour 5000m row
5,000m
Meters
22:20.6
Time
2:14.0
Pace
285
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
August 17, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 26 |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 29 |
| 1:06.8 | 500m | 2:13.6 | 147 | 805 | 26 |
| 1:06.5 | 750m | 2:13.0 | 149 | 812 | 25 |
| 1:05.9 | 1,000m | 2:11.8 | 153 | 826 | 26 |
| 1:05.6 | 1,250m | 2:11.2 | 155 | 833 | 26 |
| 1:06.8 | 1,500m | 2:13.6 | 147 | 805 | 26 |
| 1:06.3 | 1,750m | 2:12.6 | 150 | 816 | 26 |
| 1:06.9 | 2,000m | 2:13.8 | 146 | 802 | 25 |
| 1:06.6 | 2,250m | 2:13.2 | 148 | 809 | 25 |
| 1:06.4 | 2,500m | 2:12.8 | 149 | 814 | 26 |
| 1:06.4 | 2,750m | 2:12.8 | 149 | 814 | 26 |
| 1:06.5 | 3,000m | 2:13.0 | 149 | 812 | 26 |
| 1:06.6 | 3,250m | 2:13.2 | 148 | 809 | 25 |
| 1:06.5 | 3,500m | 2:13.0 | 149 | 812 | 27 |
| 1:07.0 | 3,750m | 2:14.0 | 145 | 800 | 27 |
| 1:07.1 | 4,000m | 2:14.2 | 145 | 798 | 27 |
| 1:11.3 | 4,250m | 2:22.6 | 121 | 715 | 27 |
| 1:08.1 | 4,500m | 2:16.2 | 139 | 776 | 27 |
| 1:08.2 | 4,750m | 2:16.4 | 138 | 774 | 27 |
| 1:08.3 | 5,000m | 2:16.6 | 137 | 772 | 28 |