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Greg Barbour 5000m row

5,000

Meters

22:18.1

Time

2:13.8

Pace

291

Calories

Average Watts146
Calories Per Hour802
Stroke Rate26

August 24, 2017 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:18.1 5,000 2:13.8 146 802 291 26
1:06.2 250 2:12.4 151 818 15 30
1:06.0 500 2:12.0 152 823 15 27
1:06.0 750 2:12.0 152 823 15 26
1:06.2 1,000 2:12.4 151 818 15 26
1:06.1 1,250 2:12.2 151 821 15 27
1:05.5 1,500 2:11.0 156 835 15 27
1:07.5 1,750 2:15.0 142 789 14 26
1:05.8 2,000 2:11.6 154 828 15 26
1:06.7 2,250 2:13.4 147 807 14 27
1:06.2 2,500 2:12.4 151 818 15 26
1:07.0 2,750 2:14.0 145 800 14 27
1:05.8 3,000 2:11.6 154 828 15 26
1:07.0 3,250 2:14.0 145 800 14 27
1:14.0 3,500 2:28.0 108 671 13 27
1:06.3 3,750 2:12.6 150 816 15 26
1:09.0 4,000 2:18.0 133 758 14 27
1:07.4 4,250 2:14.8 143 791 14 28
1:06.0 4,500 2:12.0 152 823 15 26
1:06.0 4,750 2:12.0 152 823 15 26
1:07.6 5,000 2:15.2 142 787 14 28