Sign Up

Greg Barbour 5000m row

5,000

Meters

22:18.1

Time

2:13.8

Pace

291

Calories

Average Watts146
Calories Per Hour782
Stroke Rate26

August 24, 2017 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:18.1 5,000 2:13.8 146 782 291 26
1:06.2 250 2:12.4 151 815 15 30
1:06.0 500 2:12.0 152 818 15 27
1:06.0 750 2:12.0 152 818 15 26
1:06.2 1,000 2:12.4 151 815 15 26
1:06.1 1,250 2:12.2 151 816 15 27
1:05.5 1,500 2:11.0 156 824 15 27
1:07.5 1,750 2:15.0 142 746 14 26
1:05.8 2,000 2:11.6 154 820 15 26
1:06.7 2,250 2:13.4 147 755 14 27
1:06.2 2,500 2:12.4 151 815 15 26
1:07.0 2,750 2:14.0 145 752 14 27
1:05.8 3,000 2:11.6 154 820 15 26
1:07.0 3,250 2:14.0 145 752 14 27
1:14.0 3,500 2:28.0 108 632 13 27
1:06.3 3,750 2:12.6 150 814 15 26
1:09.0 4,000 2:18.0 133 730 14 27
1:07.4 4,250 2:14.8 143 747 14 28
1:06.0 4,500 2:12.0 152 818 15 26
1:06.0 4,750 2:12.0 152 818 15 26
1:07.6 5,000 2:15.2 142 745 14 28