Greg Barbour 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
October 10, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 60 | 28 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 6 | 32 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 28 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 30 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 27 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 28 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 6 | 30 |
| 0:26.4 | 800 | 2:12.0 | 152 | 823 | 6 | 27 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 823 | 6 | 27 |