Greg Barbour 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
57
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
October 10, 2017 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 791 | 57 | 28 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:26.4 | 600 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:27.2 | 700 | 2:16.0 | 139 | 661 | 5 | 29 |
| 0:27.1 | 800 | 2:15.5 | 141 | 664 | 5 | 29 |
| 0:26.4 | 900 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:27.1 | 1,000 | 2:15.5 | 141 | 664 | 5 | 29 |