Greg Barbour 400m row
400m
Meters
1:28.3
Time
1:50.3
Pace
27
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 35 |
December 07, 2017 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 400m | 1:50.3 | 260 | 1195 | 35 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 39 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 33 |