Greg Barbour 4:16 row
1,007m
Meters
4:16.5
Time
2:07.3
Pace
62
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
January 11, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,007m | 2:07.3 | 169 | 883 | 27 |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 27 |
| 2:03.1 | 250m | 2:02.8 | 189 | 950 | 25 |
| 3:08.4 | 250m | 2:10.6 | 157 | 840 | 28 |
| 4:13.8 | 250m | 2:10.8 | 156 | 838 | 28 |
| 4:16.5 | 7m | 3:12.8 | 49 | 467 |