Greg Barbour 5000m row
5,000m
Meters
22:10.6
Time
2:13.0
Pace
292
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
February 01, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 5,000m | 2:13.0 | 149 | 811 | 26 |
| 1:04.3 | 250m | 2:08.6 | 165 | 866 | 28 |
| 1:05.1 | 500m | 2:10.2 | 159 | 845 | 26 |
| 1:05.1 | 750m | 2:10.2 | 159 | 845 | 26 |
| 1:04.7 | 1,000m | 2:09.4 | 162 | 855 | 24 |
| 1:08.4 | 1,250m | 2:16.8 | 137 | 770 | 25 |
| 1:05.9 | 1,500m | 2:11.8 | 153 | 826 | 26 |
| 1:06.0 | 1,750m | 2:12.0 | 152 | 823 | 27 |
| 1:06.7 | 2,000m | 2:13.4 | 147 | 807 | 27 |
| 1:08.2 | 2,250m | 2:16.4 | 138 | 774 | 26 |
| 1:05.9 | 2,500m | 2:11.8 | 153 | 826 | 25 |
| 1:05.7 | 2,750m | 2:11.4 | 154 | 830 | 25 |
| 1:06.4 | 3,000m | 2:12.8 | 149 | 814 | 26 |
| 1:08.3 | 3,250m | 2:16.6 | 137 | 772 | 25 |
| 1:05.3 | 3,500m | 2:10.6 | 157 | 840 | 27 |
| 1:06.0 | 3,750m | 2:12.0 | 152 | 823 | 26 |
| 1:07.4 | 4,000m | 2:14.8 | 143 | 791 | 27 |
| 1:11.6 | 4,250m | 2:23.2 | 119 | 710 | 26 |
| 1:06.5 | 4,500m | 2:13.0 | 149 | 812 | 28 |
| 1:06.8 | 4,750m | 2:13.6 | 147 | 805 | 28 |
| 1:06.1 | 5,000m | 2:12.2 | 151 | 821 | 29 |