Greg Barbour 4:17 row
1,009m
Meters
4:17.6
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
February 15, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,009m | 2:07.6 | 168 | 879 | 28 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 30 |
| 2:06.0 | 250m | 2:06.0 | 175 | 902 | 27 |
| 3:10.0 | 250m | 2:08.0 | 167 | 874 | 27 |
| 4:14.2 | 250m | 2:08.4 | 165 | 869 | 31 |
| 4:17.6 | 9m | 3:08.8 | 52 | 478 |