Greg Barbour 5000m row
5,000m
Meters
22:17.9
Time
2:13.7
Pace
289
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
April 04, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 27 |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 30 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 30 |
| 1:05.3 | 750m | 2:10.6 | 157 | 840 | 27 |
| 1:05.1 | 1,000m | 2:10.2 | 159 | 845 | 26 |
| 1:07.3 | 1,250m | 2:14.6 | 144 | 793 | 26 |
| 1:05.2 | 1,500m | 2:10.4 | 158 | 843 | 26 |
| 1:05.4 | 1,750m | 2:10.8 | 156 | 838 | 25 |
| 1:05.3 | 2,000m | 2:10.6 | 157 | 840 | 26 |
| 1:08.2 | 2,250m | 2:16.4 | 138 | 774 | 26 |
| 1:06.1 | 2,500m | 2:12.2 | 151 | 821 | 27 |
| 1:06.0 | 2,750m | 2:12.0 | 152 | 823 | 27 |
| 1:06.6 | 3,000m | 2:13.2 | 148 | 809 | 27 |
| 1:07.9 | 3,250m | 2:15.8 | 140 | 780 | 28 |
| 1:07.3 | 3,500m | 2:14.6 | 144 | 793 | 27 |
| 1:07.5 | 3,750m | 2:15.0 | 142 | 789 | 28 |
| 1:14.5 | 4,000m | 2:29.0 | 106 | 664 | 26 |
| 1:08.4 | 4,250m | 2:16.8 | 137 | 770 | 27 |
| 1:09.4 | 4,500m | 2:18.8 | 131 | 750 | 27 |
| 1:06.1 | 4,750m | 2:12.2 | 151 | 821 | 28 |
| 1:07.2 | 5,000m | 2:14.4 | 144 | 796 | 30 |