Greg Barbour 15:00 row
3,076m
Meters
15:00.0
Time
2:26.2
Pace
164
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
June 07, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,076m | 2:26.2 | 112 | 684 | 25 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 26 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 7:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
| 8:00.0 | 207m | 2:24.9 | 115 | 695 | 25 |
| 9:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 11:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 12:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
| 13:00.0 | 205m | 2:26.3 | 112 | 684 | 26 |
| 14:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 207m | 2:24.9 | 115 | 695 | 28 |