Greg Barbour 15:00 row
3,078m
Meters
15:00.0
Time
2:26.1
Pace
165
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
July 02, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,078m | 2:26.1 | 112 | 685 | 26 | 128 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 105 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 116 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 120 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 118 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 124 |
| 6:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 126 |
| 7:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 127 |
| 8:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 131 |
| 9:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 131 |
| 10:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 135 |
| 11:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 138 |
| 12:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 139 |
| 13:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 141 |
| 14:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 140 |
| 15:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 142 |