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Greg Barbour 30:00 row

5,561m

Meters

30:00.0

Time

2:41.8

Pace

274

Calories

123

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate24

January 17, 2019 21:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,561m 2:41.8 83 584 24 123
1:00.0 151m 3:18.6 45 453 22 99
2:00.0 189m 2:38.7 88 601 25 110
3:00.0 189m 2:38.7 88 601 23 112
4:00.0 190m 2:37.8 89 606 25 114
5:00.0 189m 2:38.7 88 601 24 118
6:00.0 190m 2:37.8 89 606 25 119
7:00.0 188m 2:39.5 86 596 24 119
8:00.0 190m 2:37.8 89 606 24 120
9:00.0 187m 2:40.4 85 591 23 120
10:00.0 188m 2:39.5 86 596 25 120
11:00.0 187m 2:40.4 85 591 24 121
12:00.0 188m 2:39.5 86 596 23 121
13:00.0 185m 2:42.1 82 582 24 120
14:00.0 185m 2:42.1 82 582 24 123
15:00.0 186m 2:41.2 83 587 25 123
16:00.0 185m 2:42.1 82 582 24 124
17:00.0 185m 2:42.1 82 582 24 126
18:00.0 185m 2:42.1 82 582 24 130
19:00.0 184m 2:43.0 81 577 24 129
20:00.0 184m 2:43.0 81 577 24 128
21:00.0 185m 2:42.1 82 582 24 130
22:00.0 186m 2:41.2 83 587 24 129
23:00.0 186m 2:41.2 83 587 24 131
24:00.0 187m 2:40.4 85 591 24 131
25:00.0 186m 2:41.2 83 587 25 131
26:00.0 185m 2:42.1 82 582 24 131
27:00.0 187m 2:40.4 85 591 25 131
28:00.0 185m 2:42.1 82 582 25 131
29:00.0 185m 2:42.1 82 582 25 132
30:00.0 183m 2:43.9 79 573 25 130