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Greg Barbour 30:00 row

5,623m

Meters

30:00.0

Time

2:40.0

Pace

284

Calories

128

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate25

January 19, 2019 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,623m 2:40.0 85 593 25 128
1:00.0 171m 2:55.4 65 523 22 101
2:00.0 178m 2:48.5 73 551 26 112
3:00.0 190m 2:37.8 89 606 26 117
4:00.0 188m 2:39.5 86 596 25 116
5:00.0 188m 2:39.5 86 596 25 118
6:00.0 182m 2:44.8 78 568 24 121
7:00.0 187m 2:40.4 85 591 25 122
8:00.0 189m 2:38.7 88 601 24 124
9:00.0 188m 2:39.5 86 596 25 122
10:00.0 186m 2:41.2 83 587 24 125
11:00.0 185m 2:42.1 82 582 25 126
12:00.0 188m 2:39.5 86 596 24 126
13:00.0 190m 2:37.8 89 606 25 128
14:00.0 191m 2:37.0 90 610 25 129
15:00.0 191m 2:37.0 90 610 26 132
16:00.0 189m 2:38.7 88 601 26 134
17:00.0 187m 2:40.4 85 591 25 128
18:00.0 188m 2:39.5 86 596 25 131
19:00.0 190m 2:37.8 89 606 26 138
20:00.0 189m 2:38.7 88 601 24 138
21:00.0 189m 2:38.7 88 601 26 135
22:00.0 190m 2:37.8 89 606 27 138
23:00.0 191m 2:37.0 90 610 27 135
24:00.0 187m 2:40.4 85 591 25 136
25:00.0 190m 2:37.8 89 606 26 138
26:00.0 189m 2:38.7 88 601 25 138
27:00.0 190m 2:37.8 89 606 25 138
28:00.0 190m 2:37.8 89 606 26 138
29:00.0 187m 2:40.4 85 591 26 142
30:00.0 186m 2:41.2 83 587 26 139