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Greg Barbour 30:00 row

5,724m

Meters

30:00.0

Time

2:37.2

Pace

294

Calories

124

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate23

January 20, 2019 14:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,724m 2:37.2 90 609 23 124
1:00.0 183m 2:43.9 79 573 26 102
2:00.0 192m 2:36.2 92 615 26 109
3:00.0 192m 2:36.2 92 615 23 108
4:00.0 193m 2:35.4 93 620 23 112
5:00.0 196m 2:33.0 98 635 23 117
6:00.0 195m 2:33.8 96 630 24 123
7:00.0 194m 2:34.6 95 625 23 118
8:00.0 194m 2:34.6 95 625 23 120
9:00.0 194m 2:34.6 95 625 24 122
10:00.0 191m 2:37.0 90 610 23 122
11:00.0 193m 2:35.4 93 620 24 126
12:00.0 192m 2:36.2 92 615 23 126
13:00.0 187m 2:40.4 85 591 24 125
14:00.0 189m 2:38.7 88 601 25 124
15:00.0 190m 2:37.8 89 606 23 125
16:00.0 188m 2:39.5 86 596 24 126
17:00.0 191m 2:37.0 90 610 23 124
18:00.0 192m 2:36.2 92 615 24 128
19:00.0 191m 2:37.0 90 610 24 127
20:00.0 188m 2:39.5 86 596 24 126
21:00.0 191m 2:37.0 90 610 25 129
22:00.0 191m 2:37.0 90 610 24 132
23:00.0 188m 2:39.5 86 596 23 129
24:00.0 191m 2:37.0 90 610 24 132
25:00.0 192m 2:36.2 92 615 23 131
26:00.0 190m 2:37.8 89 606 24 133
27:00.0 190m 2:37.8 89 606 24 133
28:00.0 190m 2:37.8 89 606 24 133
29:00.0 189m 2:38.7 88 601 25 131
30:00.0 187m 2:40.4 85 591 25 132