Sign Up

Greg Barbour 30:00 row

5,597m

Meters

30:00.0

Time

2:40.8

Pace

277

Calories

124

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate24

January 21, 2019 21:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,597m 2:40.8 84 589 24 124
1:00.0 157m 3:11.0 50 472 22 75
2:00.0 190m 2:37.8 89 606 27 111
3:00.0 186m 2:41.2 83 587 24 115
4:00.0 191m 2:37.0 90 610 26 119
5:00.0 190m 2:37.8 89 606 24 118
6:00.0 189m 2:38.7 88 601 23 118
7:00.0 191m 2:37.0 90 610 24 120
8:00.0 189m 2:38.7 88 601 24 121
9:00.0 187m 2:40.4 85 591 24 117
10:00.0 187m 2:40.4 85 591 24 120
11:00.0 185m 2:42.1 82 582 23 122
12:00.0 188m 2:39.5 86 596 24 123
13:00.0 188m 2:39.5 86 596 24 125
14:00.0 189m 2:38.7 88 601 25 126
15:00.0 186m 2:41.2 83 587 25 127
16:00.0 184m 2:43.0 81 577 24 128
17:00.0 186m 2:41.2 83 587 25 126
18:00.0 186m 2:41.2 83 587 25 128
19:00.0 186m 2:41.2 83 587 27 126
20:00.0 185m 2:42.1 82 582 26 129
21:00.0 184m 2:43.0 81 577 26 130
22:00.0 185m 2:42.1 82 582 25 132
23:00.0 188m 2:39.5 86 596 25 130
24:00.0 187m 2:40.4 85 591 24 134
25:00.0 188m 2:39.5 86 596 24 130
26:00.0 189m 2:38.7 88 601 25 134
27:00.0 188m 2:39.5 86 596 25 132
28:00.0 187m 2:40.4 85 591 26 132
29:00.0 186m 2:41.2 83 587 25 135
30:00.0 194m 2:34.6 95 625 27 138