Greg Barbour 30:00 row
5,666
Meters
30:00.0
Time
2:38.8
Pace
293
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
January 24, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,666 | 2:38.8 | 87 | 600 | 24 | 131 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 27 | 106 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 26 | 110 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 25 | 118 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 122 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 123 |
| 6:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 123 |
| 7:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 123 |
| 8:00.0 | 189 | 2:38.7 | 88 | 601 | 23 | 126 |
| 9:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 128 |
| 10:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 129 |
| 11:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 129 |
| 12:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 130 |
| 13:00.0 | 189 | 2:38.7 | 88 | 601 | 23 | 133 |
| 14:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 135 |
| 15:00.0 | 190 | 2:37.8 | 89 | 606 | 25 | 135 |
| 16:00.0 | 189 | 2:38.7 | 88 | 601 | 23 | 138 |
| 17:00.0 | 185 | 2:42.1 | 82 | 582 | 24 | 135 |
| 18:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 138 |
| 19:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 133 |
| 20:00.0 | 190 | 2:37.8 | 89 | 606 | 23 | 140 |
| 21:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 138 |
| 22:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 138 |
| 23:00.0 | 187 | 2:40.4 | 85 | 591 | 24 | 138 |
| 24:00.0 | 189 | 2:38.7 | 88 | 601 | 23 | 139 |
| 25:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 137 |
| 26:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 141 |
| 27:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 143 |
| 28:00.0 | 188 | 2:39.5 | 86 | 596 | 26 | 141 |
| 29:00.0 | 188 | 2:39.5 | 86 | 596 | 26 | 143 |
| 30:00.0 | 185 | 2:42.1 | 82 | 582 | 26 | 141 |