Greg Barbour 30:00 row
5,666m
Meters
30:00.0
Time
2:38.8
Pace
293
Calories
131
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 24 |
January 24, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,666m | 2:38.8 | 87 | 600 | 24 | 131 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 27 | 106 |
2:00.0 | 191m | 2:37.0 | 90 | 610 | 26 | 110 |
3:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 118 |
4:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 122 |
5:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 123 |
6:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 123 |
7:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 123 |
8:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 126 |
9:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 128 |
10:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 129 |
11:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 129 |
12:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 130 |
13:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 133 |
14:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 135 |
15:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 135 |
16:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 138 |
17:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 135 |
18:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 138 |
19:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 133 |
20:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 140 |
21:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 138 |
22:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 138 |
23:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 138 |
24:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 139 |
25:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 137 |
26:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 141 |
27:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 143 |
28:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | 141 |
29:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | 143 |
30:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 141 |