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Greg Barbour 30:00 row

5,692m

Meters

30:00.0

Time

2:38.1

Pace

295

Calories

126

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate25

January 28, 2019 21:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,692m 2:38.1 89 604 25 126
1:00.0 151m 3:18.6 45 453 22 101
2:00.0 190m 2:37.8 89 606 27 115
3:00.0 190m 2:37.8 89 606 25 112
4:00.0 192m 2:36.2 92 615 25 114
5:00.0 191m 2:37.0 90 610 24 118
6:00.0 190m 2:37.8 89 606 24 119
7:00.0 190m 2:37.8 89 606 24 120
8:00.0 191m 2:37.0 90 610 24 122
9:00.0 192m 2:36.2 92 615 25 122
10:00.0 192m 2:36.2 92 615 26 122
11:00.0 188m 2:39.5 86 596 25 122
12:00.0 190m 2:37.8 89 606 25 121
13:00.0 192m 2:36.2 92 615 26 126
14:00.0 190m 2:37.8 89 606 25 129
15:00.0 191m 2:37.0 90 610 25 129
16:00.0 192m 2:36.2 92 615 25 129
17:00.0 193m 2:35.4 93 620 26 128
18:00.0 193m 2:35.4 93 620 26 132
19:00.0 191m 2:37.0 90 610 26 129
20:00.0 190m 2:37.8 89 606 26 131
21:00.0 190m 2:37.8 89 606 26 130
22:00.0 189m 2:38.7 88 601 25 131
23:00.0 188m 2:39.5 86 596 26 129
24:00.0 192m 2:36.2 92 615 26 134
25:00.0 193m 2:35.4 93 620 23 135
26:00.0 194m 2:34.6 95 625 26 136
27:00.0 191m 2:37.0 90 610 25 137
28:00.0 190m 2:37.8 89 606 26 134
29:00.0 191m 2:37.0 90 610 26 134
30:00.0 195m 2:33.8 96 630 27 140