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Greg Barbour 30:00 row

5,665m

Meters

30:00.0

Time

2:38.8

Pace

287

Calories

133

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate25

January 29, 2019 21:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,665m 2:38.8 87 600 25 133
1:00.0 185m 2:42.1 82 582 25 112
2:00.0 193m 2:35.4 93 620 26 115
3:00.0 193m 2:35.4 93 620 25 117
4:00.0 189m 2:38.7 88 601 24 121
5:00.0 191m 2:37.0 90 610 24 119
6:00.0 190m 2:37.8 89 606 24 120
7:00.0 191m 2:37.0 90 610 24 126
8:00.0 190m 2:37.8 89 606 24 133
9:00.0 188m 2:39.5 86 596 25 136
10:00.0 187m 2:40.4 85 591 25 134
11:00.0 183m 2:43.9 79 573 26 134
12:00.0 184m 2:43.0 81 577 27 136
13:00.0 187m 2:40.4 85 591 26 137
14:00.0 186m 2:41.2 83 587 26 138
15:00.0 184m 2:43.0 81 577 27 138
16:00.0 185m 2:42.1 82 582 26 132
17:00.0 187m 2:40.4 85 591 26 135
18:00.0 189m 2:38.7 88 601 25 135
19:00.0 190m 2:37.8 89 606 25 135
20:00.0 189m 2:38.7 88 601 26 135
21:00.0 188m 2:39.5 86 596 26 138
22:00.0 185m 2:42.1 82 582 26 140
23:00.0 191m 2:37.0 90 610 25 139
24:00.0 188m 2:39.5 86 596 26 141
25:00.0 189m 2:38.7 88 601 25 144
26:00.0 190m 2:37.8 89 606 26 143
27:00.0 191m 2:37.0 90 610 26 143
28:00.0 193m 2:35.4 93 620 25 142
29:00.0 192m 2:36.2 92 615 26 147
30:00.0 200m 2:30.0 104 656 28 147