Greg Barbour 30:00 row
5,775
Meters
30:00.0
Time
2:35.8
Pace
299
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
February 02, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,775 | 2:35.8 | 92 | 618 | 23 | 123 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 26 | 103 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 25 | 109 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 112 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 115 |
| 5:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 115 |
| 6:00.0 | 193 | 2:35.4 | 93 | 620 | 24 | 115 |
| 7:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 113 |
| 8:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 116 |
| 9:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 118 |
| 10:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 119 |
| 11:00.0 | 188 | 2:39.5 | 86 | 596 | 23 | 118 |
| 12:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 120 |
| 13:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 121 |
| 14:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 123 |
| 15:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 124 |
| 16:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 125 |
| 17:00.0 | 193 | 2:35.4 | 93 | 620 | 24 | 126 |
| 18:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 129 |
| 19:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 130 |
| 20:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 129 |
| 21:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 132 |
| 22:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 132 |
| 23:00.0 | 193 | 2:35.4 | 93 | 620 | 24 | 131 |
| 24:00.0 | 195 | 2:33.8 | 96 | 630 | 25 | 135 |
| 25:00.0 | 193 | 2:35.4 | 93 | 620 | 24 | 133 |
| 26:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 132 |
| 27:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 137 |
| 28:00.0 | 190 | 2:37.8 | 89 | 606 | 23 | 135 |
| 29:00.0 | 193 | 2:35.4 | 93 | 620 | 23 | 137 |
| 30:00.0 | 193 | 2:35.4 | 93 | 620 | 25 | 134 |