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Greg Barbour 30:00 row

5,775m

Meters

30:00.0

Time

2:35.8

Pace

299

Calories

123

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate23

February 02, 2019 15:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,775m 2:35.8 92 618 23 123
1:00.0 191m 2:37.0 90 610 26 103
2:00.0 194m 2:34.6 95 625 25 109
3:00.0 191m 2:37.0 90 610 23 112
4:00.0 194m 2:34.6 95 625 23 115
5:00.0 195m 2:33.8 96 630 24 115
6:00.0 193m 2:35.4 93 620 24 115
7:00.0 191m 2:37.0 90 610 23 113
8:00.0 192m 2:36.2 92 615 24 116
9:00.0 190m 2:37.8 89 606 24 118
10:00.0 191m 2:37.0 90 610 23 119
11:00.0 188m 2:39.5 86 596 23 118
12:00.0 191m 2:37.0 90 610 23 120
13:00.0 192m 2:36.2 92 615 24 121
14:00.0 194m 2:34.6 95 625 23 123
15:00.0 195m 2:33.8 96 630 24 124
16:00.0 194m 2:34.6 95 625 23 125
17:00.0 193m 2:35.4 93 620 24 126
18:00.0 194m 2:34.6 95 625 24 129
19:00.0 195m 2:33.8 96 630 24 130
20:00.0 192m 2:36.2 92 615 24 129
21:00.0 192m 2:36.2 92 615 24 132
22:00.0 192m 2:36.2 92 615 24 132
23:00.0 193m 2:35.4 93 620 24 131
24:00.0 195m 2:33.8 96 630 25 135
25:00.0 193m 2:35.4 93 620 24 133
26:00.0 192m 2:36.2 92 615 24 132
27:00.0 191m 2:37.0 90 610 24 137
28:00.0 190m 2:37.8 89 606 23 135
29:00.0 193m 2:35.4 93 620 23 137
30:00.0 193m 2:35.4 93 620 25 134