Greg Barbour 20:00 row
3,840m
Meters
20:00.0
Time
2:36.2
Pace
199
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
February 07, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,840m | 2:36.2 | 92 | 615 | 23 | 119 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 26 | 102 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 110 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 111 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 113 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 112 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 114 |
| 7:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 112 |
| 8:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 117 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 117 |
| 10:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 121 |
| 11:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 117 |
| 12:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 124 |
| 13:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 125 |
| 14:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 125 |
| 15:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 126 |
| 16:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 130 |
| 17:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 125 |
| 18:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 129 |
| 19:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 129 |
| 20:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 129 |