Greg Barbour 20:00 row
3,825
Meters
20:00.0
Time
2:36.8
Pace
199
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
February 08, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,825 | 2:36.8 | 91 | 612 | 23 | 117 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 26 | 98 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 25 | 110 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 25 | 109 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 112 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 25 | 112 |
| 6:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 110 |
| 7:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 114 |
| 8:00.0 | 190 | 2:37.8 | 89 | 606 | 23 | 116 |
| 9:00.0 | 192 | 2:36.2 | 92 | 615 | 23 | 114 |
| 10:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 116 |
| 11:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 120 |
| 12:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 119 |
| 13:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 123 |
| 14:00.0 | 193 | 2:35.4 | 93 | 620 | 23 | 120 |
| 15:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 123 |
| 16:00.0 | 191 | 2:37.0 | 90 | 610 | 23 | 125 |
| 17:00.0 | 192 | 2:36.2 | 92 | 615 | 23 | 123 |
| 18:00.0 | 192 | 2:36.2 | 92 | 615 | 23 | 124 |
| 19:00.0 | 192 | 2:36.2 | 92 | 615 | 23 | 125 |
| 20:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 128 |