Greg Barbour 20:00 row
3,833m
Meters
20:00.0
Time
2:36.5
Pace
199
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
February 19, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,833m | 2:36.5 | 91 | 614 | 24 | 123 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 26 | 109 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | 114 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 118 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 118 |
| 6:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 117 |
| 7:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 120 |
| 8:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 121 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 121 |
| 10:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 120 |
| 11:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 124 |
| 12:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 129 |
| 13:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 128 |
| 14:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 125 |
| 15:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 129 |
| 16:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 131 |
| 17:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 134 |
| 18:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | |
| 19:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 136 |
| 20:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 136 |