Greg Barbour 20:00 row
3,837m
Meters
20:00.0
Time
2:36.3
Pace
199
Calories
125
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 23 |
February 21, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,837m | 2:36.3 | 92 | 615 | 23 | 125 |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 26 | 102 |
2:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 111 |
3:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 114 |
4:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 115 |
5:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 119 |
6:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 119 |
7:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 118 |
8:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 122 |
9:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 126 |
10:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 128 |
11:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 126 |
12:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 126 |
13:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 129 |
14:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 135 |
15:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 131 |
16:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 129 |
17:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 141 |
18:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 138 |
19:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | 141 |
20:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 143 |