Greg Barbour 20:00 row
3,833m
Meters
20:00.0
Time
2:36.5
Pace
199
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
February 22, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,833m | 2:36.5 | 91 | 614 | 24 | 124 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 27 | 107 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 115 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 119 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 121 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 120 |
| 6:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 122 |
| 7:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 124 |
| 8:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 123 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 129 |
| 10:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 122 |
| 11:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 126 |
| 12:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 125 |
| 13:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 127 |
| 14:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 130 |
| 15:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 128 |
| 16:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | 133 |
| 17:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | 131 |
| 18:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 132 |
| 19:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 133 |
| 20:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 132 |