Greg Barbour 12:16 row
2,015m
Meters
12:16.0
Time
3:02.6
Pace
98
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 124 |
February 26, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.0 | 2,015m | 3:02.6 | 57 | 497 | 22 | 115 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 24 | 109 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 25 | 111 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 23 | 113 |
| 4:00.0 | 165m | 3:01.8 | 58 | 500 | 23 | 113 |
| 5:00.0 | 165m | 3:01.8 | 58 | 500 | 23 | 114 |
| 6:00.0 | 165m | 3:01.8 | 58 | 500 | 22 | 116 |
| 7:00.0 | 165m | 3:01.8 | 58 | 500 | 23 | 117 |
| 8:00.0 | 165m | 3:01.8 | 58 | 500 | 23 | 117 |
| 9:00.0 | 161m | 3:06.3 | 54 | 486 | 22 | 115 |
| 10:00.0 | 162m | 3:05.1 | 55 | 489 | 22 | 120 |
| 11:00.0 | 162m | 3:05.1 | 55 | 489 | 22 | 119 |
| 12:00.0 | 166m | 3:00.7 | 59 | 504 | 23 | 118 |
| 12:16.0 | 41m | 3:15.1 | 47 | 462 | 15 | 120 |
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Workout Graph
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