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Greg Barbour 20:00 row

3,331m

Meters

20:00.0

Time

3:00.1

Pace

160

Calories

109

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate22
Stroke Count454
Drag Factor126

March 02, 2024 16:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,331m 3:00.1 60 506 22 109
1:00.0 165m 3:01.8 58 500 23 101
2:00.0 165m 3:01.8 58 500 23 105
3:00.0 166m 3:00.7 59 504 23 104
4:00.0 167m 2:59.6 60 507 22 105
5:00.0 168m 2:58.5 61 511 22 107
6:00.0 167m 2:59.6 60 507 23 108
7:00.0 167m 2:59.6 60 507 22 105
8:00.0 167m 2:59.6 60 507 22 110
9:00.0 164m 3:02.9 57 496 23 108
10:00.0 168m 2:58.5 61 511 22 109
11:00.0 168m 2:58.5 61 511 23 109
12:00.0 167m 2:59.6 60 507 23 111
13:00.0 167m 2:59.6 60 507 22 112
14:00.0 167m 2:59.6 60 507 23 113
15:00.0 167m 2:59.6 60 507 23 113
16:00.0 167m 2:59.6 60 507 22 113
17:00.0 168m 2:58.5 61 511 23 114
18:00.0 167m 2:59.6 60 507 23 114
19:00.0 166m 3:00.7 59 504 24 114
20:00.0 164m 3:02.9 57 496 23 116

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Workout Graph

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