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Greg Barbour 20:00 row

3,345m

Meters

20:00.0

Time

2:59.3

Pace

160

Calories

114

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate23
Stroke Count466
Drag Factor125

April 03, 2024 16:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,345m 2:59.3 61 508 23 114
1:00.0 169m 2:57.5 63 515 26 104
2:00.0 167m 2:59.6 60 507 24 107
3:00.0 165m 3:01.8 58 500 24 108
4:00.0 165m 3:01.8 58 500 23 112
5:00.0 166m 3:00.7 59 504 24 113
6:00.0 167m 2:59.6 60 507 23 109
7:00.0 166m 3:00.7 59 504 23 109
8:00.0 166m 3:00.7 59 504 23 113
9:00.0 168m 2:58.5 61 511 23 114
10:00.0 168m 2:58.5 61 511 24 114
11:00.0 167m 2:59.6 60 507 23 118
12:00.0 166m 3:00.7 59 504 22 118
13:00.0 167m 2:59.6 60 507 23 117
14:00.0 168m 2:58.5 61 511 22 120
15:00.0 169m 2:57.5 63 515 24 119
16:00.0 168m 2:58.5 61 511 22 118
17:00.0 170m 2:56.4 64 519 23 121
18:00.0 166m 3:00.7 59 504 23 121
19:00.0 169m 2:57.5 63 515 23 120
20:00.0 169m 2:57.5 63 515 24 121

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Workout Graph

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