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Greg Barbour 20:00 row

3,346m

Meters

20:00.0

Time

2:59.3

Pace

160

Calories

114

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate23
Stroke Count476
Drag Factor126

April 08, 2024 16:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,346m 2:59.3 61 508 23 114
1:00.0 169m 2:57.5 63 515 26 105
2:00.0 167m 2:59.6 60 507 24 108
3:00.0 168m 2:58.5 61 511 25 109
4:00.0 167m 2:59.6 60 507 23 108
5:00.0 167m 2:59.6 60 507 24 109
6:00.0 167m 2:59.6 60 507 24 111
7:00.0 168m 2:58.5 61 511 23 113
8:00.0 168m 2:58.5 61 511 23 111
9:00.0 168m 2:58.5 61 511 24 116
10:00.0 167m 2:59.6 60 507 23 117
11:00.0 168m 2:58.5 61 511 24 116
12:00.0 167m 2:59.6 60 507 23 114
13:00.0 166m 3:00.7 59 504 24 116
14:00.0 168m 2:58.5 61 511 24 120
15:00.0 166m 3:00.7 59 504 24 117
16:00.0 168m 2:58.5 61 511 24 119
17:00.0 166m 3:00.7 59 504 24 119
18:00.0 167m 2:59.6 60 507 23 118
19:00.0 167m 2:59.6 60 507 24 117
20:00.0 166m 3:00.7 59 504 23 119

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Workout Graph

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