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Greg Barbour 20:00 row

3,335m

Meters

20:00.0

Time

2:59.9

Pace

160

Calories

116

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate24
Stroke Count487
Drag Factor125

April 29, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,335m 2:59.9 60 506 24 116
1:00.0 167m 2:59.6 60 507 26 106
2:00.0 167m 2:59.6 60 507 24 110
3:00.0 166m 3:00.7 59 504 25 114
4:00.0 166m 3:00.7 59 504 25 113
5:00.0 167m 2:59.6 60 507 24 113
6:00.0 167m 2:59.6 60 507 25 115
7:00.0 167m 2:59.6 60 507 23 115
8:00.0 167m 2:59.6 60 507 25 116
9:00.0 167m 2:59.6 60 507 24 117
10:00.0 166m 3:00.7 59 504 24 117
11:00.0 166m 3:00.7 59 504 24 118
12:00.0 167m 2:59.6 60 507 24 119
13:00.0 167m 2:59.6 60 507 25 118
14:00.0 167m 2:59.6 60 507 24 119
15:00.0 168m 2:58.5 61 511 24 121
16:00.0 167m 2:59.6 60 507 25 118
17:00.0 167m 2:59.6 60 507 24 120
18:00.0 166m 3:00.7 59 504 24 120
19:00.0 167m 2:59.6 60 507 24 120
20:00.0 166m 3:00.7 59 504 24 120

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Workout Graph

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