Greg Barbour 20:00 row
3,337m
Meters
20:00.0
Time
2:59.8
Pace
160
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 22 |
Drag Factor | 127 |
March 28, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,337m | 2:59.8 | 60 | 507 | 22 |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 25 |
2:00.0 | 166m | 3:00.7 | 59 | 504 | 23 |
3:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
4:00.0 | 166m | 3:00.7 | 59 | 504 | 23 |
5:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
6:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
7:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
8:00.0 | 166m | 3:00.7 | 59 | 504 | 22 |
9:00.0 | 168m | 2:58.5 | 61 | 511 | 23 |
10:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
11:00.0 | 166m | 3:00.7 | 59 | 504 | 22 |
12:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
13:00.0 | 168m | 2:58.5 | 61 | 511 | 22 |
14:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
15:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
16:00.0 | 167m | 2:59.6 | 60 | 507 | 22 |
17:00.0 | 167m | 2:59.6 | 60 | 507 | 22 |
18:00.0 | 166m | 3:00.7 | 59 | 504 | 23 |
19:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |
20:00.0 | 167m | 2:59.6 | 60 | 507 | 23 |