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Greg Barbour 20:00 row

3,354m

Meters

20:00.0

Time

2:58.8

Pace

161

Calories

106

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate23
Stroke Count476
Drag Factor125

May 20, 2024 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,354m 2:58.8 61 510 23 106
1:00.0 168m 2:58.5 61 511 25 100
2:00.0 167m 2:59.6 60 507 24 103
3:00.0 168m 2:58.5 61 511 25 100
4:00.0 167m 2:59.6 60 507 25 104
5:00.0 167m 2:59.6 60 507 24 105
6:00.0 167m 2:59.6 60 507 24 104
7:00.0 168m 2:58.5 61 511 23 105
8:00.0 166m 3:00.7 59 504 24 106
9:00.0 166m 3:00.7 59 504 23 105
10:00.0 167m 2:59.6 60 507 24 107
11:00.0 166m 3:00.7 59 504 23 108
12:00.0 167m 2:59.6 60 507 25 107
13:00.0 167m 2:59.6 60 507 24 108
14:00.0 167m 2:59.6 60 507 24 108
15:00.0 167m 2:59.6 60 507 23 108
16:00.0 167m 2:59.6 60 507 23 111
17:00.0 167m 2:59.6 60 507 24 110
18:00.0 167m 2:59.6 60 507 23 110
19:00.0 167m 2:59.6 60 507 23 109
20:00.0 181m 2:45.7 77 564 23 114

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Workout Graph

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