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Greg Barbour 20:00 row

3,351m

Meters

20:00.0

Time

2:59.0

Pace

160

Calories

105

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate24
Stroke Count496
Drag Factor126

May 30, 2024 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,351m 2:59.0 61 509 24 105
1:00.0 166m 3:00.7 59 504 25 95
2:00.0 169m 2:57.5 63 515 25 101
3:00.0 169m 2:57.5 63 515 25 100
4:00.0 169m 2:57.5 63 515 25 102
5:00.0 168m 2:58.5 61 511 24 101
6:00.0 168m 2:58.5 61 511 25 104
7:00.0 167m 2:59.6 60 507 24 102
8:00.0 167m 2:59.6 60 507 25 104
9:00.0 167m 2:59.6 60 507 25 106
10:00.0 168m 2:58.5 61 511 26 103
11:00.0 168m 2:58.5 61 511 25 106
12:00.0 166m 3:00.7 59 504 24 108
13:00.0 167m 2:59.6 60 507 24 106
14:00.0 168m 2:58.5 61 511 24 107
15:00.0 168m 2:58.5 61 511 25 108
16:00.0 168m 2:58.5 61 511 25 110
17:00.0 167m 2:59.6 60 507 25 111
18:00.0 167m 2:59.6 60 507 25 110
19:00.0 167m 2:59.6 60 507 25 108
20:00.0 167m 2:59.6 60 507 25 109

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Workout Graph

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