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Greg Barbour 20:00 row

3,343m

Meters

20:00.0

Time

2:59.4

Pace

160

Calories

109

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate24
Stroke Count495
Drag Factor124

June 05, 2024 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,343m 2:59.4 61 508 24 109
1:00.0 167m 2:59.6 60 507 26 98
2:00.0 168m 2:58.5 61 511 25 104
3:00.0 169m 2:57.5 63 515 25 105
4:00.0 169m 2:57.5 63 515 24 107
5:00.0 168m 2:58.5 61 511 25 109
6:00.0 168m 2:58.5 61 511 24 108
7:00.0 168m 2:58.5 61 511 25 108
8:00.0 167m 2:59.6 60 507 24 110
9:00.0 165m 3:01.8 58 500 24 108
10:00.0 167m 2:59.6 60 507 25 109
11:00.0 167m 2:59.6 60 507 24 111
12:00.0 167m 2:59.6 60 507 25 109
13:00.0 167m 2:59.6 60 507 24 110
14:00.0 167m 2:59.6 60 507 25 111
15:00.0 167m 2:59.6 60 507 25 111
16:00.0 166m 3:00.7 59 504 25 112
17:00.0 167m 2:59.6 60 507 25 113
18:00.0 166m 3:00.7 59 504 25 112
19:00.0 167m 2:59.6 60 507 25 113
20:00.0 167m 2:59.6 60 507 25 113

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Workout Graph

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