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Greg Barbour 20:00 row

3,343m

Meters

20:00.0

Time

2:59.4

Pace

160

Calories

111

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate25
Stroke Count506
Drag Factor120

June 20, 2024 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,343m 2:59.4 61 508 25 111
1:00.0 167m 2:59.6 60 507 25 99
2:00.0 168m 2:58.5 61 511 26 104
3:00.0 168m 2:58.5 61 511 25 110
4:00.0 169m 2:57.5 63 515 26 111
5:00.0 168m 2:58.5 61 511 26 108
6:00.0 167m 2:59.6 60 507 25 109
7:00.0 167m 2:59.6 60 507 25 111
8:00.0 167m 2:59.6 60 507 26 114
9:00.0 168m 2:58.5 61 511 24 110
10:00.0 167m 2:59.6 60 507 26 115
11:00.0 167m 2:59.6 60 507 25 113
12:00.0 167m 2:59.6 60 507 25 113
13:00.0 167m 2:59.6 60 507 25 111
14:00.0 167m 2:59.6 60 507 25 113
15:00.0 167m 2:59.6 60 507 26 114
16:00.0 165m 3:01.8 58 500 25 115
17:00.0 168m 2:58.5 61 511 25 116
18:00.0 166m 3:00.7 59 504 25 114
19:00.0 167m 2:59.6 60 507 26 113
20:00.0 166m 3:00.7 59 504 25 115

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Workout Graph

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