Greg Barbour 20:00 row
3,349m
Meters
20:00.0
Time
2:59.1
Pace
160
Calories
107
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 24 |
Stroke Count | 497 |
July 09, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,349m | 2:59.1 | 61 | 509 | 24 | 107 |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 26 | 97 |
2:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 103 |
3:00.0 | 167m | 2:59.6 | 60 | 507 | 25 | 105 |
4:00.0 | 167m | 2:59.6 | 60 | 507 | 24 | 105 |
5:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 106 |
6:00.0 | 167m | 2:59.6 | 60 | 507 | 25 | 108 |
7:00.0 | 167m | 2:59.6 | 60 | 507 | 24 | 108 |
8:00.0 | 167m | 2:59.6 | 60 | 507 | 25 | 107 |
9:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 108 |
10:00.0 | 167m | 2:59.6 | 60 | 507 | 25 | 108 |
11:00.0 | 167m | 2:59.6 | 60 | 507 | 24 | 109 |
12:00.0 | 167m | 2:59.6 | 60 | 507 | 25 | 109 |
13:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | 109 |
14:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 109 |
15:00.0 | 167m | 2:59.6 | 60 | 507 | 25 | 110 |
16:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 110 |
17:00.0 | 167m | 2:59.6 | 60 | 507 | 24 | 107 |
18:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 109 |
19:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 108 |
20:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 110 |
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Workout Graph
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