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Greg Barbour 20:00 row

3,350m

Meters

20:00.0

Time

2:59.1

Pace

160

Calories

110

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate25
Stroke Count503
Drag Factor118

July 28, 2024 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,350m 2:59.1 61 509 25 110
1:00.0 166m 3:00.7 59 504 27 103
2:00.0 168m 2:58.5 61 511 25 107
3:00.0 168m 2:58.5 61 511 26 107
4:00.0 168m 2:58.5 61 511 25 108
5:00.0 168m 2:58.5 61 511 26 109
6:00.0 168m 2:58.5 61 511 25 111
7:00.0 167m 2:59.6 60 507 25 109
8:00.0 166m 3:00.7 59 504 25 110
9:00.0 167m 2:59.6 60 507 25 113
10:00.0 167m 2:59.6 60 507 25 112
11:00.0 168m 2:58.5 61 511 25 113
12:00.0 168m 2:58.5 61 511 25 113
13:00.0 167m 2:59.6 60 507 25 111
14:00.0 168m 2:58.5 61 511 25 112
15:00.0 167m 2:59.6 60 507 25 112
16:00.0 168m 2:58.5 61 511 25 113
17:00.0 168m 2:58.5 61 511 25 113
18:00.0 168m 2:58.5 61 511 24 111
19:00.0 169m 2:57.5 63 515 25 114
20:00.0 168m 2:58.5 61 511 25 111

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Workout Graph

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