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Greg Barbour 20:00 row

3,350m

Meters

20:00.0

Time

2:59.1

Pace

160

Calories

111

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate26
Stroke Count523
Drag Factor80

August 08, 2024 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,350m 2:59.1 61 509 26 111
1:00.0 169m 2:57.5 63 515 27 101
2:00.0 168m 2:58.5 61 511 26 107
3:00.0 168m 2:58.5 61 511 27 110
4:00.0 168m 2:58.5 61 511 26 109
5:00.0 169m 2:57.5 63 515 26 110
6:00.0 167m 2:59.6 60 507 26 110
7:00.0 167m 2:59.6 60 507 26 109
8:00.0 167m 2:59.6 60 507 26 113
9:00.0 167m 2:59.6 60 507 25 112
10:00.0 168m 2:58.5 61 511 27 116
11:00.0 167m 2:59.6 60 507 26 115
12:00.0 167m 2:59.6 60 507 27 114
13:00.0 167m 2:59.6 60 507 26 113
14:00.0 168m 2:58.5 61 511 26 112
15:00.0 167m 2:59.6 60 507 25 112
16:00.0 168m 2:58.5 61 511 26 115
17:00.0 168m 2:58.5 61 511 27 116
18:00.0 167m 2:59.6 60 507 26 114
19:00.0 167m 2:59.6 60 507 26 114
20:00.0 169m 2:57.5 63 515 26 115

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Workout Graph

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