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Greg Barbour 20:00 row

3,351m

Meters

20:00.0

Time

2:59.0

Pace

160

Calories

100

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate24
Stroke Count496
Drag Factor123

August 17, 2024 16:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,351m 2:59.0 61 509 24 100
1:00.0 167m 2:59.6 60 507 26 92
2:00.0 167m 2:59.6 60 507 26 93
3:00.0 168m 2:58.5 61 511 25 100
4:00.0 168m 2:58.5 61 511 25 96
5:00.0 168m 2:58.5 61 511 26 104
6:00.0 168m 2:58.5 61 511 25 96
7:00.0 167m 2:59.6 60 507 25 91
8:00.0 167m 2:59.6 60 507 25 104
9:00.0 167m 2:59.6 60 507 24 94
10:00.0 168m 2:58.5 61 511 24 106
11:00.0 167m 2:59.6 60 507 25 103
12:00.0 168m 2:58.5 61 511 24 106
13:00.0 168m 2:58.5 61 511 24 105
14:00.0 167m 2:59.6 60 507 24 107
15:00.0 168m 2:58.5 61 511 25 100
16:00.0 168m 2:58.5 61 511 24 105
17:00.0 167m 2:59.6 60 507 25 102
18:00.0 168m 2:58.5 61 511 24 105
19:00.0 167m 2:59.6 60 507 25 100
20:00.0 167m 2:59.6 60 507 25 100

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Workout Graph

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