Greg Barbour 20:00 row
3,362m
Meters
20:00.0
Time
2:58.4
Pace
160
Calories
108
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 25 |
Stroke Count | 506 |
Drag Factor | 124 |
August 19, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,362m | 2:58.4 | 62 | 511 | 25 | 108 |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 100 |
2:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 104 |
3:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 103 |
4:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 105 |
5:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 105 |
6:00.0 | 169m | 2:57.5 | 63 | 515 | 25 | 105 |
7:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 108 |
8:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | 108 |
9:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 107 |
10:00.0 | 169m | 2:57.5 | 63 | 515 | 25 | 107 |
11:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 107 |
12:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 108 |
13:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 110 |
14:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 111 |
15:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 112 |
16:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 114 |
17:00.0 | 168m | 2:58.5 | 61 | 511 | 26 | 112 |
18:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 114 |
19:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 113 |
20:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 113 |
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Workout Graph
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