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Greg Barbour 20:00 row

3,362m

Meters

20:00.0

Time

2:58.4

Pace

160

Calories

108

Heart Rate

Average Watts62
Calories Per Hour511
Stroke Rate25
Stroke Count516
Drag Factor124

August 21, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,362m 2:58.4 62 511 25 108
1:00.0 168m 2:58.5 61 511 27 98
2:00.0 169m 2:57.5 63 515 27 106
3:00.0 168m 2:58.5 61 511 25 108
4:00.0 168m 2:58.5 61 511 26 109
5:00.0 169m 2:57.5 63 515 26 106
6:00.0 169m 2:57.5 63 515 26 109
7:00.0 168m 2:58.5 61 511 25 108
8:00.0 168m 2:58.5 61 511 26 111
9:00.0 169m 2:57.5 63 515 26 108
10:00.0 167m 2:59.6 60 507 25 106
11:00.0 168m 2:58.5 61 511 26 108
12:00.0 168m 2:58.5 61 511 25 109
13:00.0 168m 2:58.5 61 511 26 108
14:00.0 168m 2:58.5 61 511 25 108
15:00.0 168m 2:58.5 61 511 26 109
16:00.0 168m 2:58.5 61 511 26 111
17:00.0 168m 2:58.5 61 511 25 111
18:00.0 167m 2:59.6 60 507 26 111
19:00.0 168m 2:58.5 61 511 26 111
20:00.0 166m 3:00.7 59 504 26 109

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Workout Graph

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